844 513 EWWS (3997) erin@ewwellnesssolutions.com PO Box 503 Riverside, CT 06878

Happy Earth Day!!

Happy Earth Day!!

Each time this April we all hear about the environment. We might even up our recycling game, cut back on red meat and take public transportation in the name of doing our part. In the same way New Years Resolutions, are over by mid February, many of our Earth Day resolutions have the same shelf[...]

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HAPPINESS

HAPPINESS

I will be happy when… There was a time when part of me believed all of life’s issues would solved when the scale read the magic number. It would be something along the lines of the recent movie Ready Player One where a magic key came from the sky and all of life mysteries would be solved o[...]

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BALANCE

BALANCE

Work/Life Balance for Working Moms. Does it even exist? I would read articles about some female celebrity who won awards, and then still had time to pick up her kids from school and be an entrepreneur and a wife and keep up meaningful friendships and have a rocking body and make non GMO home cook[...]

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CHALLENGES

CHALLENGES

I am about to hit a 2 year anniversary of a significant day in my life. A day when I can pinpoint was one of the worst of my adult life. There is something rather profound when we point to a calendar and know that was THE day. THE day that sucked the worst of the sucky days preceding and followin[...]

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CHANGES

CHANGES

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ― Rumi What is change? Some of us hate it, others love it, while no matter how we feel it is the only constant. After an ugly breakup, many of my girlfriends decide to change their hair t[...]

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Reclaiming my Weekend

Reclaiming my Weekend

As an entrepreneur, it was a challenge to figure out how to structure my schedule this last year. I could work anywhere and at anytime so I was working anywhere and always. It wasn’t productive and I was exhausted. Oh and my family was pretty mad at me! One of the areas that needed works were t[...]

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