- What to do when your friends do not follow your rule book on friendship? -Are you the friend you want to be first? -What if we let people be who they are? Music by TLC
FAQs on Intermittent Fasting. The things I get asked all the time.
Why do so many of us rebel against Structure in the Summer? - why do we need to be organized? - why is this an issue? - what does Cindy Crawford have to do with this? Music by George Michaels
The Half Time Show of 2018 - How to recalibrate your goals - When to make a conscious choice - My Favorite Rom-Com Music by Peter Gabriel and Lady Gaga
Pros and Cons of Intermittent Fasting and who should NOT be trying it Music by Flo Rida
WTF about IF? - Why are so many health leaders talking about IF? - Should you be doing it? - How can you try it FOR FREE with me? Music by the Eagles "Life In The Fast Lane"
Alcohol at Weddings - The traps we often find at weddings - How to not be "that person" - What to do ahead of time Music by P!nk
Bridesmaid Drama can be brutal. It can get so out of control, the movie Bridesmaid was made about it. - What to do - Why does it feel like the 7th grade? - How does one hire Wilson Phillips to sing? Music by Wilson Phillips
Wedding Strategies - How to make a plan for success - When to stop when we have had enough - How do we want to feel the next day Music by Michael Jackson
Happy Father's Day! - What we are doing at my house - If Father's Day is not what you want it to be - A preview of next week's Wedding Season Strategy Series Music by James Brown
In the Summer everything feels a little special now doesn't it?? We have Summer Food, Summer Movies and Summer Songs. Music that bring you back to campfires, family trips to the shore or romances. What are yours??
Let's End the Cruel Summers Don’t you want to feel fabulous in your own skin for once and for all? What would it feel like to be done with dieting? The cleanses, detoxes and not being certain what will fit in your closet? I am doing a Special Summer Series…
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